Today I was down another .4lbs. Not a big number, but I really need to start tracking my measurements as well because more importantly than seeing progress on the scale, I can feel it in my clothes! That is the best motivator ever.
Tuesday nights have now become my Biggest Loser/Last chance workout. I do swimming and then come home to watch the show while riding my trainer. Watching the transformation of these people is so cool and inspiring. It also gets me ready for my own weigh in the next day!
I hope everyone is having a great week and are staying warm! We actually have a tiny chance of sun in our forecast this weekend!! Hooray!
Week in Review: Overtraining?
6 hours ago