Yesterday I got taped while I swam which was very cool in an educational sort of way. Many things I already knew I needed to work on like my kicking and getting my hips up but I also need to work on my reaching more which I never even thought of. So, as far as learning, it was great.
What was not great about it? Confirming that my purple swimsuit does in fact make me look like an aquatic Barney.
Early short/easy run
11 hours ago