Nothing new and exciting to report here. My workouts have been fairly uninspired, but still there. My horse hobby has been taking up more of my time lately but I know that my workouts and training are helping my riding for sure after the horse show this weekend. A lot of horseback riding comes from core muscles and I can tell I have them now! Ok, a beginning of them! Either way, my workouts are benefiting me in other ways and I know my horse appreciates it!
My wrists have been super sore from bike riding and I am trying to figure out if I am bracing on the bike or just not in the right position? I am going to try to hit up the bike shop this weekend for a tune up and maybe see about getting my bike fitted to me better. I have never had that done professionally and I am thinking that could make a huge difference. Any other advice is welcome though! I don't have aero bars yet, but I am considering them if I do go through the triathlon thing. At just bike races they seem to frown upon them a lot so I guess that is why I hesitant to make the investment until I am sure that this is going to be something I am going to do! Of course, if it takes the pressure off of my wrists, it will be worth it!
Training Updates and 5K Goal for Monday!
1 day ago